Episode #70 - REBOOT Ep.31 - Kill your anxiety & gain back your control!

Episode Notes: 

*REBOOT ep.31 is a replay of an earlier, popular episode from 2021.

Have you ever really wanted to do something, but you let your fears talk you out of it? 

Are there things you know you NEED to do, but the mere thought of making the move makes you break-out in a cold sweat? ….. do your thoughts of all the bad things that could happen sometimes freeze you dead in your tracks??

Join us this week, as we REBOOT Episode 31, and uncover how anxiety works, the lies it tells us and why it keeps up from living our lives how we desire, then I’ll share 3 quick steps that get you back in control of your thoughts and your future!

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Just rate the Mind Wrench show on iTunes or Spotify, leave a comment (positive kind is the best!) and then send me your name & email address to rickselover51@gmail.com, or IM me on FB Messenger or DM on Instagram @rick_selover. (see links below)

I will email you my “Unstoppable Morning Routine” as my small token of appreciation! 

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